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Main Stage Yoga Classes

Feel the energy of the community join together for the opening yoga class of the fest. After, you decide what classes you would like to take part in. Choose your yoga classes from a variety of styles and NYS teachers.  All yoga classes will take place outside amongst the gorgeous sceneries of the park.

June 8th 2019 Schedule  

10:00 AM Opening Remarks

10:15-11:30 Meditation/Yoga with Erica of Balance Webster

11:45-12:45 Hip Hop Yoga with Ashley from M/Body

12:45-1:30 Lunch

1:45-2:45 Buti Yoga with Megan Castlevetere from Raw Renewal Yoga

3:00-4:00 Class with Rocco from Breathe Yoga

4:10-4:30 Closing Meditation


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Hikyoga® Classes

Love Hiking and Yoga? Hiking brings the best of both activities together. Join in on a Hikyoga® session to explore more of the park and check out incredible views. Class will warm up with yoga, from there we will hike and stop drop and yoga along the trail.

June 8th 2019

11:45- 12:45 Trail A Instructors: Taylor & Becky / Trail B Instructors: Lianna & Alison

12:45-1:30 Lunch

1:45-2:45 Trail A Instructors: Linda & Emily G / Trail B: Elizabeth & Alison

3:00-4:00 Trail A: Julie & Linda / Trail B: Donna & Natalie Rose

Trail C

12:00-1:00 - Julie & Natalie Rose

2:00-3:00 - Becky & Taylor

3:15-4:15 - Diana & Elizabeth


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Meditation/ Additional Classes

Practicing meditation outside is a must try. Nature helps you tune into your natural surroundings and ground into the foundations. Our meditation guides will lead you through various themes styles. June 8th 2019

11:45- 12:20 Meditation with Shakti Yoga

12:45-1:30 Lunch

1:45-2:20 Chocolate Meditation

2:30-3:05 Barre and Intention Setting Master Class

3:20-3:55 Divine Sleep® Yoga Nidra 

Second Stage

Break out of your comfort zone and explore something new. This area will offer a variety of different classes to allow you to try something new.

11:45-12:45 Barre Flow and Boxing with Saadiq

1:45-2:45 HIIT with Mike and Yoga Shred®

1:45 - 2:30 Children’s Yoga

3:00-4:00 Acro Yoga with Bird’s Nest Circus Act and Power Vinyasa with HEAL BFLO


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Workshops

Learn something new and hear from local New York leaders as they lead you through amazing workshops!

11:45-12:45 Ignore The Buzz: Six "Healthy" Eating Habits You Can Ditch ASAP by Mackenzie’s Table

1:45-2:45 How to Build a Mindfulness Meditation Practice with Erica of Balance Fitness

3:00-4:00 How to Be Present in Everyday Life with Queen Speaking

 

Take time for astonishing views

Letchworth State Park, also known as the "Grand Canyon of the East" is a must see park. The park was voted Best in the Nation in 2015 by USA today. Allow yourself the time to soak it all in. The festival day schedule is designed to cater to your likings. If you want to take an hour to yourself to explore the views, take photos and simply enjoy the peaceful area you are more than welcome to.